Menu
A little extra fluff on your pet might seem harmless, maybe even cute. But those extra pounds could be quietly putting your pet’s health at risk. At True Care Veterinary Hospital in Howell, NJ, we’re raising awareness this fall in honor of National Pet Obesity Awareness Day. This annual reminder is the perfect time to check in on your pet’s weight and overall wellness, especially as fall routines shift and outdoor activity slows down.
Whether your pup is snagging too many treats or your cat prefers cozy naps to cardio, we’re here to help you understand how excess weight impacts their well-being, and what you can do about it.
Why Pet Obesity Is a Problem
Obesity in pets is more than a cosmetic concern. Carrying extra weight can shorten a pet’s lifespan and increase their risk of serious health issues, including:
- Diabetes
- Heart disease
- Joint pain and arthritis
- Respiratory issues
- Certain cancers
Overweight pets may also experience decreased energy, reduced mobility, and a lower quality of life. If your dog or cat tires quickly, pants heavily during mild exercise, or struggles with jumping and climbing, their weight could be a contributing factor.
What Does a Healthy Pet Weight Look Like?
Because every breed is different, there’s no universal “ideal” weight. That’s why veterinarians use a body condition score (BCS) to assess your pet’s overall shape and fat distribution. A healthy BCS includes these visual and tactile cues:
- A visible waist when viewed from above
- A tucked-up belly when viewed from the side
- Easily-felt ribs without excess fat covering
If your pet’s shape resembles more of a barrel than a defined silhouette, it may be time to talk about healthy pet weight goals.
Fall Into Fitness: Tips for a Healthier Pet
Autumn is a great time to focus on pet fitness. The cooler weather makes outdoor activities more enjoyable, and the change of season offers a fresh start for building healthier habits.
Try these easy ways to support pet fitness this fall:
- Stick to a consistent feeding schedule to avoid overfeeding.
- Measure your pet’s food portions carefully—extra scoops add up fast.
- Use puzzle feeders and interactive toys to encourage movement and mental stimulation.
- Take brisk daily walks, even short ones, to get your dog’s energy up.
- Schedule daily playtime to keep indoor cats active and engaged.
Consistent activity and portion control are key to helping your pet maintain a healthy weight year-round.
Dog Weight Loss Tips That Work
If your dog is a bit on the heavy side, don’t worry. There are safe, sustainable ways to help them slim down. Avoid crash diets and extreme calorie cuts, which can harm your dog’s metabolism. Instead, try:
- Switching to a veterinary-recommended weight control formula
- Using healthy snacks like carrots or green beans instead of high-calorie treats
- Adding fun, low-impact exercise like swimming or short hikes
- Tracking your dog’s weight monthly to monitor progress
Safe dog weight loss should be gradual, aiming for about 1 to 2% of their body weight per week unless your vet advises otherwise.
How Nutraceuticals Can Support Your Pet’s Health
Nutraceuticals—products that combine “nutrition” and “pharmaceutical”—are used in veterinary care to support overall health and help prevent chronic conditions. These complementary tools can include:
- Supplements for joints, metabolism, or digestion
- Prescription or therapeutic diets
- Herbal products with anti-inflammatory or antioxidant benefits
When recommended by your veterinarian, nutraceuticals can enhance your pet’s wellness plan and support long-term weight and health goals.
When To See Your Vet
Not sure if your pet’s weight is where it should be? We’re here to help. A professional evaluation can determine your pet’s healthy weight range and check for any underlying conditions that might be contributing to weight gain.
Let’s Work Together for a Healthier Pet
If your pet is carrying a few extra pounds, fall is a great time to get back on track. The veterinarians and staff at True Care Veterinary Hospital are here to support your efforts with individualized plans and expert care. From nutrition counseling to regular check-ins, we’ll help you stay proactive about your pet’s health and happiness.
Call us today at (732) 677-2180 to schedule a wellness care visit and get your pet on the path to a healthier, happier life.