Have you been thinking of getting more exercise? Any time of year is a great time to embark on an exercise regime. And with over 50% of pets in the United States overweight or obese, why not take the opportunity to bring your pet along with you?
Exercising with your pet can be lots of fun, but there are a few do’s and don’ts to be aware of. With some basic preparation and a little awareness, you can make exercising fun for your pet and improve his health and longevity.
Exercising With Your Pet
Do check with your veterinarian – Before starting any exercise routine, it’s important to make sure your pet is healthy enough for more activity. Schedule an appointment to discuss your pet’s overall general health and any special needs.
Don’t ignore your pet’s breed and age – Older pets may need more time to acclimate to exercise, and need shorter workouts. And certain breeds may not be cut out for long distance running. Long bodied dogs with short legs might be more inclined to like a walk or some playtime. Take your pet’s interests and personality into account when deciding on an exercise program.
Do start slowly – Too much too soon can cause injury for your pet. Begin with short distances and short times, and work your way up to longer workouts. Pay attention to any soreness or discomfort and tailor your workouts accordingly.
Don’t forget the water – Fresh water is very important to have on hand at all times, especially when exercising with your pet. You can have him tote his own, or carry it with you. Offer it often, and let your pet have water breaks more frequently if the weather is warm.
Do be aware of the paws – As the weather warms, be aware of hot pavement on your dog’s paws. These sensitive areas can burn easily. Place your palm flat on the surface you’ll be walking or running on – if it’s too hot for you, it’s too hot for your dog. When returning home, check your dog’s paws for any cuts or abrasions.
Don’t ignore signs of stress – Exercising with your pet in hot weather can put her at risk for heat stroke. Dogs are more susceptible, but cats can overheat as well. Plan your exercise at the cooler end of the day – early morning and evening – to minimize the chances of heat stress. Let your dog have lots of breaks and be aware of the signs that you need to stop.
Do mix it up – There are so many fun options for exercising with your pet that it’s easy to mix up the workout routine. From feather wand play with your cat, to fetch at the park, to running with your dog, to hiking, to agility work, take some time to add variety (slowly) and make exercising fun for both you and your pet!
Signs of A Problem
It’s important not to let your pet overexert herself, especially in warm weather. Heat stroke can occur when the body cannot cool itself down, and can result in organ failure and death.
Signs of heat stroke include:
- Excessive panting
- Abnormally red gums and tongue color
- Trying to lie down, stop, or seek shade
- Rapid or irregular heart rate
If your pet is exhibiting any of these signs, stop her exercise and take her to the nearest veterinary hospital right away. Heat stroke is a medical emergency that requires veterinary intervention to save your pet.
Doctor Tullio is a kind, caring gentleman who has cared for my cocker spaniels for many years now. He has always been helpful‚ honest‚ and understanding with my pets and me. He is a man I trust completely and have and do refer others to him. Any pet owner can feel safe and secure in trusting their beloved pets to his skilled hands.
—Margaret Rowe‚ Howell‚ NJ
Dr. Tullio has always treated our dogs with great knowledge‚ care‚ and compassion‚ and we have grown to know him quite well. We have been so completely impressed with Dr. Tullio’s consistent excellence in care and services that we wanted to share our experience with others. We are pleased to recommend as the place to go for both quality treatment and compassionate care for your furry family members.
Molly and Oscar have been patients of Dr. Tullio for several years. I have been very pleased with his care‚ his expertise‚ and his understanding with my two Wheatens. Dr. Tullio has been quick to diagnose any issues and remedy all of the problems we’ve had. I look forward to many more years working with Dr. Tullio. I wish him well in his venture.
When my parents’ dog Kya died very suddenly a few years ago‚ their regular vet was not at work that day. But thankfully‚ Dr. Tullio was and treated my parents and their dog as if he was their doctor for the past 15 years—doing everything he could to try and revive Kya and by being so compassionate to my parents in the waiting room after having to deliver the sad news. We truly can’t say enough nice things about Dr. Tullio and can’t wait for him to open his new facility! Thank you.
—Lori Forrest & Bob Leahy